About 60% of the clients who come to Shelby Robbins at Wild Turtle Massage in Louisville, Colorado have “invisible illnesses” such as chronic fatigue and fibromyalgia. Since these frequently aren’t taken seriously by the medical community, people often seek alternative help like massage or energy work.
With the stress of the holiday season upon us, it’s important to remember that we don’t need any additional pressure! You always have your own body and breath as a sacred space to retreat to. In this episode we discuss dealing with how you’re received by other people, self-care, and giving permission to be angry.